Marcus Aurelius Quotes: 49 Verified from Meditations
Marcus Aurelius never meant for you to read these. The Meditations were private notes the Roman emperor wrote to himself in Greek during his military campaigns of the 170s AD — no audience, no posturing, just a man reminding himself how to stay steady.
The 49 passages below are quoted word for word from George Long’s 1862 translation, which is in the public domain. Each carries its book and section number (4.3 means Book 4, section 3), so you can find it in any edition. Long’s English uses “thou” and “thy,” but it stays close to the Greek. Popular internet lines that don’t appear in the Meditations are left out.
Begin the morning by saying to thyself, I shall meet with the busybody, the ungrateful, arrogant, deceitful, envious, unsocial. All these things happen to them by reason of their ignorance of what is good and evil.
Thou seest how few the things are, the which if a man lays hold of, he is able to live a life which flows in quiet, and is like the existence of the gods.
Those too are triflers who have wearied themselves in life by their activity, and yet have no object to which to direct every movement, and, in a word, all their thoughts.
Since it is possible that thou mayest depart from life this very moment, regulate every act and thought accordingly.
The lot which is assigned to each man is carried along with him and carries him along with it.
Every man lives only this present time, which is an indivisible point.
As physicians have always their instruments and knives ready for cases which suddenly require their skill, so do thou have principles ready for the understanding of things divine and human, and for doing everything, even the smallest, with a recollection of the bond which unites the divine and human to one another.
It is in thy power whenever thou shalt choose to retire into thyself. For nowhere either with more quiet or more freedom from trouble does a man retire than into his own soul.
Take away thy opinion, and then there is taken away the complaint, "I have been harmed." Take away the complaint, "I have been harmed," and the harm is taken away.
That which does not make a man worse than he was, also does not make his life worse, nor does it harm him either from without or from within.
Occupy thyself with few things, says the philosopher, if thou wouldst be tranquil.
Love the art, poor as it may be, which thou hast learned, and be content with it.
What is evil to thee does not subsist in the ruling principle of another; nor yet in any turning and mutation of thy corporeal covering.
Time is like a river made up of the events which happen, and a violent stream; for as soon as a thing has been seen, it is carried away, and another comes in its place, and this will be carried away too.
Always observe how ephemeral and worthless human things are, and what was yesterday a little mucus, to-morrow will be a mummy or ashes.
In the morning when thou risest unwillingly, let this thought be present,—I am rising to the work of a human being. Why then am I dissatisfied if I am going to do the things for which I exist and for which I was brought into the world?
Go straight on, following thy own nature and the common nature; and the way of both is one.
For there is altogether one fitness [harmony]. And as the universe is made up out of all bodies to be such a body as it is, so out of all existing causes necessity [destiny] is made up to be such a cause as it is.
Do not return to philosophy as if she were a master, but act like those who have sore eyes and apply a bit of sponge and egg, or as another applies a plaster, or drenching with water.
Such as are thy habitual thoughts, such also will be the character of thy mind; for the soul is dyed by the thoughts.
The mind converts and changes every hindrance to its activity into an aid; and so that which is a hindrance is made a furtherance to an act; and that which is an obstacle on the road helps us on this road.
The best way of avenging thyself is not to become like [the wrong-doer].
Take pleasure in one thing and rest in it, in passing from one social act to another social act, thinking of God.
If any man is able to convince me and show me that I do not think or act right, I will gladly change; for I seek the truth, by which no man was ever injured.
Strive to continue to be such as philosophy wished to make thee. Reverence the gods, and help men. Short is life. There is only one fruit of this terrene life—a pious disposition and social acts.
That which is not good for the swarm, neither is it good for the bee.
No man will hinder thee from living according to the reason of thy own nature: nothing will happen to thee contrary to the reason of the universal nature.
The things which are external to my mind have no relation at all to my mind.
Be thou erect, or be made erect.
The leading principle in itself wants nothing, unless it makes a want for itself; and therefore it is both free from perturbation and unimpeded, if it does not disturb and impede itself.
Is any man afraid of change? Why, what can take place without change? What then is more pleasing or more suitable to the universal nature?
It is peculiar to man to love even those who do wrong. And this happens, if when they do wrong it occurs to thee that they are kinsmen, and that they do wrong through ignorance and unintentionally, and that soon both of you will die; and above all, that the wrong-doer has done thee no harm, for he has not made thy ruling faculty worse than it was before.
Consider thyself to be dead, and to have completed thy life up to the present time; and live according to nature the remainder which is allowed thee.
Love that only which happens to thee and is spun with the thread of thy destiny. For what is more suitable?
Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig.
The perfection of moral character consists in this, in passing every day as the last, and in being neither violently excited nor torpid nor playing the hypocrite.
Do not disturb thyself by thinking of the whole of thy life. Let not thy thoughts at once embrace all the various troubles which thou mayest expect to befall thee: but on every occasion ask thyself, What is there in this which is intolerable and past bearing? for thou wilt be ashamed to confess.
If thou art pained by any external thing, it is not this thing that disturbs thee, but thy own judgment about it. And it is in thy power to wipe out this judgment now.
The mind which is free from passions is a citadel, for man has nothing more secure to which he can fly for refuge and for the future be inexpugnable.
Thy present opinion founded on understanding, and thy present conduct directed to social good, and thy present disposition of contentment with everything which happens—that is enough.
Be content if the smallest thing goes on well, and consider such an event to be no small matter.
Let there be freedom from perturbations with respect to the things which come from the external cause; and let there be justice in the things done by virtue of the internal cause, that is, let there be movement and action terminating in this, in social acts, for this is according to thy nature.
Whatever may happen to thee, it was prepared for thee from all eternity; and the implication of causes was from eternity spinning the thread of thy being, and of that which is incident to it.
Short is the little which remains to thee of life. Live as on a mountain.
No longer talk at all about the kind of man that a good man ought to be, but be such.
Constantly consider how all things such as they now are, in time past also were; and consider that they will be the same again.
Leaves, some the wind scatters on the ground— / So is the race of men.
Neither in writing nor in reading wilt thou be able to lay down rules for others before thou shalt have first learned to obey rules thyself. Much more is this so in life.
The things are three of which thou art composed: a little body, a little breath [life], intelligence. Of these the first two are thine, so far as it is thy duty to take care of them; but the third alone is properly thine.